Delicious Crab Quiche Recipe: A Savory Seafood Twist to Elevate Your Brunch Game

Crab Quiche is a delectable dish that combines the richness of crab meat with the creamy texture of eggs and cheese, all nestled in a buttery crust. This savory seafood twist on the classic quiche is perfect for brunch or a light dinner. The delicate flavors of the crab meld beautifully with the custard-like filling, creating a dish that is both elegant and satisfying. Whether you're hosting a gathering or simply treating yourself to a special meal, Crab Quiche is sure to impress with its luxurious taste and sophisticated presentation.

Ingredients required for making Crab Quiche

1. 1 pre-made pie crust (or homemade if preferred)

2. 1 cup lump crab meat, drained and picked over for shells

3. 1 cup shredded Gruyere cheese

4. 1/2 cup chopped green onions

5. 4 large eggs

6. 1 cup heavy cream

7. Salt and pepper to taste

8. Pinch of nutmeg for added flavor

These ingredients come together to create a rich and flavorful Crab Quiche that is perfect for brunch or a light dinner option. The combination of tender crab meat, creamy Gruyere cheese, and the subtle kick of green onions makes this dish a standout favorite among seafood lovers.

Step-by-step instructions for preparing Crab Quiche

1. Preheat the oven to 375°F (190°C) and lightly grease a 9-inch pie dish.

2. In a mixing bowl, whisk together 4 eggs, 1 cup of heavy cream, salt, pepper, and a pinch of nutmeg.

3. Add 1 cup of shredded Gruyere cheese and ½ cup of chopped fresh parsley to the egg mixture.

4. Gently fold in 1 cup of lump crab meat, ensuring it is evenly distributed.

5. Pour the mixture into the prepared pie dish.

6. Bake for 35-40 minutes or until the quiche is set and slightly golden on top.

7. Let it cool for a few minutes before slicing and serving warm.

8. Garnish with additional parsley and a sprinkle of paprika if desired.

Enjoy this savory seafood twist on a classic quiche at your next brunch gathering!

Tips for serving and garnishing Crab Quiche

When serving Crab Quiche, consider pairing it with a fresh green salad tossed in a light vinaigrette to balance the richness of the dish. Garnish the quiche with a sprinkle of chopped fresh herbs like parsley or chives for a pop of color and added freshness. To elevate the presentation, you can arrange thinly sliced lemon wedges or cherry tomatoes around the quiche on the serving platter. For an extra touch of elegance, drizzle a balsamic reduction over each slice before serving. These tips will not only enhance the visual appeal but also complement the flavors of this savory seafood dish.

Nutritional benefits of Crab Quiche

Crab quiche offers a range of nutritional benefits due to its key ingredients. Crab meat is an excellent source of lean protein, essential for muscle growth and repair. It also provides omega-3 fatty acids, which are beneficial for heart health and reducing inflammation. Eggs in the quiche contribute high-quality protein, vitamins, and minerals like vitamin D and choline. The vegetables added, such as spinach or bell peppers, offer fiber, vitamins, and antioxidants. Despite being a savory dish, crab quiche can be a nutritious addition to your diet when enjoyed in moderation.

In conclusion, the Crab Quiche recipe offers a delightful twist to traditional quiche with its savory seafood flavor. This dish is not only delicious but also versatile, making it perfect for brunch, lunch, or even a light dinner. The combination of delicate crab meat, creamy cheese, and flavorful herbs creates a harmonious blend of flavors that will surely impress your guests. With its nutrient-rich ingredients like protein-packed crab meat and calcium-rich cheese, this dish not only satisfies your taste buds but also provides essential nutrients for a balanced diet. So next time you want to elevate your brunch game, consider trying out this delectable Crab Quiche recipe for a memorable culinary experience.